Belly Pilates & Maternal Wellness Studio

All classes are held at Belly Pilates (with the exception of Pilates Reformer Class on Tuesdays at 9:30) and are small group to assure that Moms are getting the individual attention that they need and deserve. Registration is requested for all classes to assure participation.

•   •   •

FREE MONTHLY

New Mom/New Body Fitness Workshop

We are TRAINED, CERTIFIED & EXPERIENCED to DELIVER MATERNAL FITNESS INFORMATION!

All moms welcome from any fitness level. Babies welcome too! Light refreshments served!

Wednesday, February 15th 1:30 – 2:30 pm

Becoming a new mom can be overwhelming! What movements should you do & what should you avoid? What will FLATTEN your BELLY? 

Moms have such little time throughout the day! Shouldn’t you be choosey with your exercises? Choose the exercises that are most appropriate for your new body. You can easliy use baby & everyday activities to help. Walking with friends (or on a treadmill), playing with baby & pushing a baby in a stroller can help you “Lose Your Belly & Find Your Core” strength again (or for the first time)! Become more aware of your everyday mommy movements & how they can help you!!!!! 

Don’t just talk about exercising . . . DO IT! Come to this FREE workshop & learn basic movements that can contribute toward your fitness level, lose your BELLY & get you back into shape!!!

Register and Receive a
Complimentary  Mommy ‘n Me Pilates or Yoga Class

To REGISTER contact Belly Pilates @ 610.608.5883 / kelly@bellypilates.com

•   •   •   •   •

PILATES GROUP FITNESS RATES

•   •   •

Belly Postpartum Mommy ‘n Me Mat Class

(0-4 months old babies/4th Trimester babies)

For more info on this class click here

Mondays @ 10:15a

Belly Prenatal Mat/Ball Classes

 

(all trimesters – it’s never too late to start!)

For more info on this class click here

Tuesdays @ 11:00a

Thursdays @ 7:00 p

Belly REFORMER Classes
“Lose your Belly-Find Your Core” Class

(All Postnatal Moms Welcome. No babies please. Registration required)

For More info on this Class click here

Tuesdays @ 12:15a

Thursdays @ 10:15a

Thursdays @ 5:00 p

REFORMER CLASS @ BODY PRECISION

For more info on this class click here

Tuesdays @ 9:30-10:30a

This group class, is the only group class, held @ Body Precision Pilates Studio
(conveniently located across the street from Belly Pilates)
Call 610.520.2348 to register
Drop-in rate and package rates available through Body Precision