Keeping fit during pregnancy is a growing concern among expectant mothers who understand that exercise will not only ensure a slow & steady weight gain, but provides the added benefit of keeping them strong ensuring an easier labor. Pilates is form of exercise that you can modify as your body grows & your balance & energy decreases. These Pilates exercises can be easily modified to suit your changing body.
New mothers rarely have time to take care of themselves with all of the cares that come along with a new baby. However, new moms can take heart that staying in shape & regaining their pre-baby figures is not such a difficult task if they practice Postpartum Pilates. Pilates exercise offers women one of the best ways to get back into shape quickly after having a baby. Our sessions do wonders for your overall conditioning as well as for your mental outlook.
Single Session – $80
5 session package – $375 10 session package – $700
Single Class – $38 pp
5 class package – $180 10 class package – $330
Private/Reformer Class Combo Package
5 Privates/5 Reformer Classes – $530 ($72 per private session/$34 per class)
10 Privates/10 Reformer Classes – $980 ($68 per private session/$31 per class)
Single Class – $28 pp
5 class package – $125 10 class package – $230
Private/Mat Class Combo Package
5 Privates/5 Mat Classes – $475 ($72 per private session/$23 per class)
10 Privates/10 Mat Classes – $890 ($68 per private session/$21 per class)
Single Session – $50 pp
5 session package – $240 10 session package – $450
Duet/Private Combo Package
5 duets / 5 Privates – $585 ($45 per duet session pp/$72 per private pp)
Duet/Reformer Class Combo Package
5 Duets / 5 Reformer Classes – $400 ($45 per duet session pp / $35 per class pp)
5 Duets / 10 Reformer Classes – $545 ($45 per duet session pp / $32 per class pp)
Duet/Mat Class Combo Package
5 Duets / 5 Mat Classes – $345 ($45 per duet session pp / $24 per class pp)
5 Duets / 10 Mat Classes – $435 ($43 per duet session pp / $22 per class pp)
All at-home Pilates appointments are scheduled to be taught on Fridays. Please call to schedule your appointment.
• Pre-registration is required for all private sessions and suggested for classes.
• Students MUST give at least 48 hour notification of cancellation or a session/class fee will be charged.
• Cash or check only payable at the time of service.
Serving: Mainline PA, Bryn Mawr, Ardmore, Haverford, Havertown, Rosemont, Radnor, Wayne, Malvern, Villanova, St. Davids, Devon, Berwyn, Paoli, Wynnewood, Narberth, Bala Cynwyd, Merion, Merion Station, Gladwyne, Broomall, Marple, Newtown Square, Media, Springfield, King of Prussia, Gulph Mills, Philadelphia, Mount Airy, Manayunk, Chestnut Hill, Pennsylvania