Belly Pilates, located on the Main Line near Philadelphia offer Pilates Fitness and childbirth education, free workshops, mommy and me fitness & prenatal mat/ball and postpartum Pilates reformer classes. Specialized in diastasis rehabilitation after pregnancy with classes designed to flatten your belly and find core strength again.
Belly Pilates also educates new moms about getting fit after childbirth & pregnancy, breastfeeding education, natural childbirth, doula services, getting fit after pregnancy, prenatal fitness, safe pregnancy exercises, how to exercise after childbirth, resolution of common Pre/postpartum conditions and what to do if you have a diastasis as well as other motherhood resources.
Belly Pilates offer privates pilates instruction that help to flatten your belly, prenatal yoga, prenatal mat/ball and reformer Pilates, Pilates reformer classes, mommy exercise classes with other new moms where you can bring your non-crawling newborn for getting fit after baby. Classes are small and intimate so that you receive individual attention.
Kelly is the ONLY Comprehensively Certified Master Pilates Instructor of Pre/Postnatal Pilates in the tri-state area. She founded Belly Pilates in 2005. Belly Pilates, is the only fully equipped Pilates Studio of its kind. Belly is solely dedicated to provide Education, Energy & Exercise for Every Stage of a woman’s life\
Master Pilates Instructor of Prenatal & Postpartum Pilates & Pelvic Floor Pilates Rehabilitation Specialist
Comprehensive PMA Pilates Certification
- Comprehensive Balanced Body University Pilates Certification
- CAPPA Childbirth Educator
- CAPPA – CLD – Certified Labor Doula
- DONA Postpartum Doula
- The Pink Ribbon Program Certified—Post Rehabilitative Breast Cancer Exercise Specialist
- Tupler Technique—Diagnose and treat Diastisis Recti
- and last but definitely not least…mommy of three wonderful children
The goal & passion of Belly Pilates is to teach holistic mind-body exercise & education that improves the overall health of the client, their bodies, & their lives. Kelly is dedicated to nurturing the body & soul to help you feel & look your best. Belly Pilates as founded with the goal of helping women feel strong, healthy, energized, & balanced through every stage of life.
Kelly can be contacted directly at 610.608.5883 with any questions you may have about our Comprehensive Services.
Serving: Mainline PA, Bryn Mawr, Ardmore, Haverford, Havertown, Rosemont, Radnor, Wayne, Malvern, Villanova, St. Davids, Devon, Berwyn, Paoli, Wynnewood, Narberth, Bala Cynwyd, Merion, Merion Station, Gladwyne, Broomall, Marple, Newtown Square, Media, Springfield, King of Prussia, Gulph Mills, Philadelphia, Mount Airy, Manayunk, Chestnut Hill, Pennsylvania